Colon Cancer - Prevention is the Very Best Cure

Colon Cancer & Dietary Supplementation for the Colon

  • Colon Cancer, also called Colorectal cancer or large bowel cancer, includes cancerous growths in the colon, rectum and appendix.

  • With 655,000 deaths worldwide per year, it is the fifth most common form of cancer in the United States and the third leading cause of cancer-related death in the Western world. Colorectal cancers arise from adenomatous polyps in the colon.

    Vitamin D

    A scientific review undertaken by the National Cancer Institute found that vitamin D was beneficial in preventing Colon Cancer. Visiting vitamin D deficiency will give further insight into the relationship between some cancers, and Vitamin D.


  • Increased intakes of magnesium may reduce a man’s risk of ColonCancer by over 50 per cent, says a new observational study from Japan.

    Intakes of the mineral by way of nutritional supplements , of at least 327 milligrams per day were found to reduce the risk of colon cancer by 52 per cent, compared to intakes less than 238 milligrams per day, while no benefits were observed in women, according to findings published in the Journal of Nutrition.

    Being an epidemiological study, the findings do not prove causality, and additional studies, and particularly randomized trials, are needed to confirm the findings, said researchers from Japan’s National Cancer Center in Tokyo.

    Dietary sources of magnesium include green, leafy vegetables, meats, starches, grains and nuts, and milk. Earlier dietary surveys show that a large portion of adults does not meet the RDA for magnesium (320 mg per day for women and 420 mg per day for men.

  • Magnesium has been heralded as an ingredient to watch for 2010.

  • Indeed, a recent report from The Freedonia Group reported that global demand for nutrients and minerals will reach $12.6bn by 2013; a 6.4 per cent increase on last year’s level.

  • The report, World Nutraceutical Ingredients, highlighted magnesium as one of the minerals with fastest growth, along with calcium. Other fact growing ingredients included soy proteins and isoflavones, psyllium and resistant maltodextrin fibres, omega 3 fatty acids, Probiotics and carotenoids

  • For nutritional supplements containing all of these, mostly at the Optimum Level, click here

    Study details

    The Japanese researchers recruited 87,117 people with an average age of 57 and followed for about eight years. Dietary intakes were assessed using a food frequency questionnaire. Average intakes of magnesium for men and women were 284 and 279 milligrams per day.

    During the course of the study, 689 and 440 cases of colorectal cancer in men and women were documented.

    Men with the highest average intakes of magnesium (at least 327 mg/d) were associated with a 52 per cent lower risk of colon, but not rectal, cancer, compared to men who consumed the lowest average intakes.

    “Increased intake of magnesium-rich foods is recommended if other studies, including randomized controlled trials, confirm our findings,” concluded the researchers.

    See suitable fiber supplements here for more information relating to colon cancer and fiber supplementation.

    Colorectal cancer accounts for nine per cent of new cancer cases every year worldwide. The highest incidence rates are in the developed world, while Asia and Africa have the lowest incidence rates.

    It remains one of the most curable cancers if diagnosis is made early.

    Colon Cancer to Fiber & Nutritional Products

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