Diverticulitis - The causes & A Suggested Natural Nutritional Solution

Diverticulitis -and a natural nutritional solution with fiber supplements

It results usually from a lack of fiber in the diet. Inadequate exercise can also contribute

Symptoms can include abdominal pain, fever, nausea, constipation or diaorhoea

  • This condition first appeared in the USA in the early 20th century, and it is generally accepted that it's appearance coincided with the introduction of processed food, with an accompanying reduced availability of soluble and insoluble fiber.

  • The recommended daily intake of dietary fiber for adults is 30gms, but we usually only get 10gms at most from our daily diet.

    The depleted food chain means that we simply don't get the nutritional yield from our food chain these days.

  • The only way to boost fiber daily intake is either by way of dietary fiber supplementation, or through foods containing plenty of fiber.

    Sadly, the latter is not a viable option as the depleted food chain means that large amounts of various foods may be necessary to extract the required amount of fiber.

  • A simpler solution is a product which supplies, guaranteed, the required amount of soluble and insoluble fiber. It is the insoluble fiber which does the trick with this condition, as it cleans out and "flushes" the pipes, and greatly assists in the efficient treatment and expulsion of waste in the human digestive system.

    The lack of adequate fiber in the diet can cause many complications in the digestive system

    It increases the likelihood of this condition because waste moves slowly. The body's waste management system needs to treat and expel waste in a timely manner. Fiber keeps the system "fluid", and keeps the colon exercised properly.

  • Dietary fiber supplementation is a good remedy as it helps to keep waste moving quickly through the bowel. Lack of exercise can also be a cause of Diverticulitis

    Probiotics and Dietary Fiber Supplements are pivotal as both of these boost the levels of "friendly" bacteria in the gut

    Diverticulitis to Digestive system

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